Lifestyle Creep vs. Lifestyle Design: How to Be Intentional With Your Spending
financial commute

Lifestyle Creep vs. Lifestyle Design: How to Be Intentional With Your Spending

Lifestyle Creep vs. Lifestyle Design: How to Be Intentional With Your Spending

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financial commute

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Featuring

Priscilla Brehm, Wealth Advisor, Morton Wealth

Kristin Dillon, Modearn® Advisor, Morton Wealth

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Lifestyle creep is not a dramatic financial event. It is a food delivery subscription you barely use, a rent upgrade that felt reasonable at the time, a closet full of things you barely remember buying. It happens when income rises, and spending rises automatically to meet it, and sometimes exceed it, without anyone consciously choosing that outcome.

In this episode of Financial Commute, Priscilla Brehm and Kristin Dillon, a baby boomer and an elder millennial who have each spent decades watching this pattern play out from both sides, talk about what lifestyle creep looks like today, why the antidote is not deprivation but design, and the practical habits that help you live the life you want while building wealth.

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Key Takeaways

  • Lifestyle creep looks different across generations but the financial impact is the same. For baby boomers it often showed up in material goods, private schools, and keeping up with neighbors. For younger generations it shows up in subscriptions, food delivery, travel, and experiences. The form changes. The mechanism is identical: spending rises automatically whenever income rises, and the gap between what you earn and what you keep quietly disappears.
  • Thoughtless spending versus thoughtful planning are the two paths. Priscilla draws a sharp distinction between the two. The decisions we make today have an impact on the rest of our lives. Lifestyle design is not about spending less. It is about spending with intention: knowing why you are buying something, what role it plays in your life, and whether it aligns with what you actually value.
  • Social media is a constant, personalized commercial. Kristin describes what has changed: it is not the occasional TV ad anymore. It is a continuous curated highlight reel of everything other people are buying, doing, and experiencing. The pressure to spend is ambient and it is permanent, which makes mindfulness around spending a skill rather than a default.
  • The cart strategy is a simple and effective spending filter. Kristin's habit: add things to your cart and close the app. Nine times out of ten she forgets about it. If she cannot stop thinking about it after that, she buys it. For Amazon specifically she picks one day a week, usually a Thursday, to review the cart and make deliberate decisions rather than impulse ones. The dopamine hit of adding to cart without buying is surprisingly effective.
  • Want or need is the right question, but it is not always enough on its own. Priscilla adds a layer to the question: if it is something you want, why? What role will it play in your life? If it is something you need, do you need it now, and do you need the most expensive version? Pausing to answer those questions before buying changes the trajectory of the decision without requiring willpower or deprivation.
  • A planning partner changes outcomes. The client story Kristin shares illustrates this directly. A woman in her mid-40s who had earned a strong income for years and had nothing to show for it was referred to Morton Wealth. Within a year and a half she had paid off her debt, cleared back taxes, started maxing her 401k, built over $100,000 in savings, and started running again. The financial clarity freed up mental and emotional space in her marriage and with her kids. She went from spending by accident to spending by design.

Key Moments from this Episode

0:00 – Intro: lifestyle creep, social media, and spending by accident
1:13 – Welcome: Priscilla and Kristin on lifestyle creep vs. lifestyle design
2:36 – Baby boomers vs. elder millennials: how lifestyle looks different by generation
4:52 – Is homeownership still the American dream?
6:54 – Thoughtless spending vs. thoughtful planning: how to shift the mindset
7:24 – Social media as one constant commercial: the pressure to keep up
9:06 – From Dallas to TikTok: how media has always driven lifestyle creep
9:57 – Client story: mid-40s, great income, nothing to show for it
13:46 – From spending by accident to spending by design
14:38 – Credit cards, impulse buying, and the cart trick
17:05 – Want vs. need: the question that changes your financial trajectory
22:16 – Closing framework: how to make spending decisions that reflect your values

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Questions This Episode Answers

What is lifestyle creep?

Lifestyle creep is the gradual, often invisible process by which spending rises to match or exceed income increases. It does not usually happen through one big decision. It accumulates through smaller ones: a nicer apartment, a few subscriptions, more frequent food delivery, a vacation that stretches the budget a little more than planned. None of it feels dramatic at the time. Over years, the gap between what you earn and what you keep narrows, and sometimes disappears, without anyone consciously choosing that outcome.

What is the difference between lifestyle creep and lifestyle design?

Lifestyle creep is spending that happens by default, driven by habit, social pressure, or the ease of one-click purchasing. Lifestyle design is spending that happens by intention: knowing what you value, what role a financial choice plays in your life, and whether it is actually moving you toward the future you want. Priscilla frames it simply: the goal is not to spend less. It is to spend in ways that reflect who you are and what you actually care about.

How do I stop lifestyle creep?

The most practical tools Priscilla and Kristin discuss are: the cart strategy, where you add items to your cart and wait rather than buying immediately, and a weekly or mid-month check-in on your credit card balance to stay aware of where your spending actually is. Beyond the tactical, the bigger shift is developing the habit of asking whether a purchase is a want or a need, and if it is a want, why, and what role it is going to play in your life. Pausing before buying, even briefly, changes the trajectory of more decisions than most people expect.

Why is social media making lifestyle creep worse?

Kristin's framing is direct: it is no longer commercials, it is a constant highlight reel and one big marketing experience. Previous generations were exposed to aspirational content in discrete doses, a television show, a magazine. Today the feed is infinite, personalized, and relentless. The pressure to spend is not just ambient. It is algorithmically optimized to show you exactly what you are most likely to want. That changes the baseline effort required to spend intentionally.

How does a financial advisor help with lifestyle creep?

The client story in this episode illustrates it directly. The value is not just a spreadsheet or a budget. It is a thinking partner: someone who can reflect your decisions back to you, raise options you have not considered, help you see not just what happens today if you make a choice but how it affects your life a year, five years, ten years from now. Priscilla describes this as the difference between making a choice and making an empowered choice. The client in Kristin's story did not just change her finances. She changed her relationship with money, her marriage, her health, and her sense of what is possible.

What is the cart strategy for avoiding impulse spending?

Add the item to your cart, close the app, and walk away. Nine times out of ten, according to Kristin, you forget about it. If you cannot stop thinking about it after a day or two, you go back and buy it. For Amazon specifically, picking a set day each week to review your cart, evaluate what is in it, and make deliberate decisions removes the impulsivity from the process. It creates a brief pause between the desire and the transaction, and that pause is often enough to change the outcome.

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Why This Matters for Anyone Whose Spending Has Grown Alongside Their Income

Lifestyle creep does not usually announce itself. It accumulates quietly, and by the time most people notice it, the gap between what they earn and what they keep has been narrowing for years. This episode is not about restriction. It is about reclaiming the choice of how your money moves through your life and making sure it is actually pointed at the things that matter to you.

  • Anyone who has had their income increase in the last few years and has not felt meaningfully more financially ahead as a result
  • People who find themselves buying things they barely remember wanting or using subscriptions they forget they have

At Morton Wealth, the lifestyle conversation is one of the most important ones we have. If you want a thinking partner on spending by design rather than by default, that is exactly the conversation we are here to have.

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Relevant Content

Money Guilt: How to Move Past It

Smart Spending Strategies: Life, Family, Career, Investments

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Disclosures: Information presented herein is for discussion and illustrative purposes only and is not intended to constitute financial advice. The views and opinions expressed by the speakers are as of the date of the recording and are subject to change. These views are not intended as a recommendation to buy or sell any securities, and should not be relied on as financial, tax, or legal advice. You should consult with your financial professional, accountant, or tax professional before implementing any transactions or strategies concerning your finances.